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Zipper compression socks
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- Truform knee high zipper compression socks. Best for: People who find pulling a stocking over the heel hard. See options on Amazon
- Truform thigh high zipper compression stockings. Best for: People who need thigh length coverage. See options on Amazon
- Closed toe zipper compression socks. Best for: People who prefer covered toes. See options on Amazon
Why putting on compression is hard
Compression stockings are tight by design. MedlinePlus says they should feel tight around your legs, with the most pressure around your ankles and less pressure higher up the leg.
That tightness makes them hard to put on. In a 2011 randomized evaluation, 20 women aged 68-85 years put on, wore for three hours and took off 15-20 mmHg compression stockings. They found foot and heel insertion and removal significantly more difficult than their usual stockings, although comfort while wearing them was higher.
A 2015 study of 40 patients aged over 65 with severe chronic venous insufficiency found that the ability to reach the forefoot with the hand and hand grip strength were linked to success at putting stockings on.
How a zipper helps
A zipper lets the sock open along its length, so you do not have to stretch the whole tube over your heel. Truform describes its zipper as high quality and durable, allowing a snug fit and making the stocking easy to put on and take off.
| Feature | Truform 0675 knee high | Truform 0678 thigh high |
|---|---|---|
| Zipper | Yes | Yes |
| Skin guard | Protective sleeve next to the skin | Protective sleeve next to the skin |
| Foot | Open toe | Open foot |
| Compression | Not stated on the page | 15-20 mmHg |
| Models listed | 0675BG (Beige), 0675BL (Black) | 0678BG |
Details are from Truform's product pages. Truform describes both as unisex and designed to help relieve moderate conditions associated with poor circulation.
What to check before you buy
- An inner skin guard. Truform says its protective sleeve next to the skin protects the zipper from pinching. Look for a fabric layer behind the zipper teeth.
- The compression level. Check that the listing states the mmHg range, and ask your provider which one you need.
- Open or closed toe. Truform says an open toe allows easy toe inspection and lets one standard size fit a variety of foot dimensions. See our open toe compression socks guide.
- Length. Knee high and thigh high zipper styles are both made; Truform measures ankle, calf and length to knee for knee highs, and adds thigh circumference and length to thigh for thigh highs.
- A top band that stays up. Truform says its top band keeps the stocking in place without cutting off circulation.
Measuring and putting them on
- Measure early. Truform says to measure as soon as possible after waking, when swelling is at its minimum, against bare skin, with the foot flat on the floor.
- Snug, not constricting. Truform says to pull the tape snugly around the leg but without constricting the skin.
- Put them on in the morning. MedlinePlus says to put stockings on first thing in the morning, before you get out of bed, when your legs have the least swelling.
- Keep the guard flat. Make sure the inner fabric guard lies flat under the zipper before you zip up.
- Smooth out wrinkles. MedlinePlus says not to let stockings bunch up or wrinkle.
Other ways to make donning easier
A zipper is one option, but not the only one. MedlinePlus suggests lotion allowed to dry first, a little baby powder or cornstarch, rubber dishwashing gloves, or a stocking donner.
In the 2015 study, using donning devices raised the share of patients who could put on either stocking type from 73% to 93%. The authors said there were differences in user-friendliness among the devices. See our compression sock aid guide for the main types.
Truform's compression chart says 15-20 mmHg is easy and may require mild effort to apply, 20-30 mmHg may require mild to moderate effort, and 30-40 mmHg may require moderate to challenging effort.
Care and safety
MedlinePlus says to wash compression stockings each day with mild soap and water, rinse and air dry, keep 2 pairs if you can, and replace them every 3 to 6 months so they keep their compression. Truform says not to wring or twist and to dry flat away from heat and sunlight.
Check the zipper and guard as you wash. Stop wearing a sock that pinches or rubs, and if your stockings feel too uncomfortable, MedlinePlus says to contact your provider rather than stop on your own.
What to look for when you buy
Truform knee high zipper compression socks
Best for: People who find pulling a stocking over the heel hard
Truform lists a durable zipper, a protective sleeve next to the skin to stop pinching, and an open toe, with beige and black models.
Watch out: The compression level is not stated on Truform's page; check the listing.
See options on AmazonTruform thigh high zipper compression stockings
Best for: People who need thigh length coverage
Truform lists the 0678 at 15-20 mmHg with a zipper, skin guard and open foot.
Watch out: Measure thigh circumference and length to thigh before ordering.
See options on AmazonClosed toe zipper compression socks
Best for: People who prefer covered toes
Zipper compression socks are widely sold in both open toe and closed toe styles.
Watch out: Check for an inner fabric guard behind the zipper and a stated mmHg level.
See options on AmazonQuestions people ask
- Are zipper compression socks easier to put on?
- Truform says its zipper makes the stocking easy to put on and take off.
- Do zipper compression socks pinch?
- They can without a guard. Truform adds a protective sleeve next to the skin to stop pinching.
- Is a zipper better than a donning aid?
- There is no head-to-head study. Donning devices raised success from 73% to 93% in a 2015 study.
- What compression level should I get?
- Ask your provider. MedlinePlus says to talk to your provider about which stockings are right for you.
- How often should I replace them?
- MedlinePlus says every 3 to 6 months so they keep their compression.
Sources
- Compression stockings (medlineplus.gov), MedlinePlus, National Library of Medicine
- 0675 / Knee High / Zipper Compression Socks / Unisex (truform.com), Truform
- 0678 / Thigh High / Zipper Compression Stockings / Unisex (truform.com), Truform
- Acceptability and practicability of elastic compression stockings in the elderly: a randomized controlled evaluation (pubmed.ncbi.nlm.nih.gov), Phlebology (PubMed 21242339)
- Donning devices (foot slips and frames) enable elderly people with severe chronic venous insufficiency to put on compression stockings (pubmed.ncbi.nlm.nih.gov), European Journal of Vascular and Endovascular Surgery (PubMed 25579875)