Transfer benches: getting into the tub without stepping over the wall
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- Tub transfer bench with backrest and reversible frame. Best for: Most standard bathtubs, after surgery or with balance problems. See options on Amazon
- Heavy-duty transfer bench. Best for: Larger users or anyone wanting extra margin. See options on Amazon
- Padded transfer bench. Best for: Longer showers, thin or sensitive skin. See options on Amazon
- Handheld shower head on a hose. Best for: Showering while seated on the bench. See options on Amazon
Why the tub wall is the hard part
A CDC study of bathroom injuries treated in U.S. emergency departments found that about 68% happened in or around the tub or shower, and falls caused 81.1% of all bathroom injuries. Getting out of the tub or shower set off 9.8% of injuries, far more than getting in. Stepping over a wet tub wall on one leg is exactly the move a transfer bench removes.
MedlinePlus advises sitting on a bath chair or bench when taking a shower, and suggests asking for a referral to an occupational or physical therapist who can visit your bathroom and recommend changes. A therapist can also teach the transfer.
Transfer bench or shower chair?
| Need | Better fit |
|---|---|
| Cannot safely lift a leg over the tub wall while standing | Tub transfer bench |
| Walk-in shower with no wall or a low lip | Shower chair or shower stool |
| Coming from a wheelchair to the tub | Transfer bench, possibly a sliding transfer bench |
| Want to sit low in the bath water | Bath lift |
How to choose and measure
- Weight capacity. Standard benches list a capacity; Drive Medical's three-piece transfer tub bench, for example, is rated to 400 lb.
- Seat width. The seat must reach across the tub wall with room to sit on the outside end. Drive's three-piece bench has a 26 inch wide seat.
- Adjustable legs. Tub floors are often higher than the bathroom floor, so the Canadian Red Cross notes height adjustment is usually needed to sit level. Drive's bench adjusts in half-inch steps.
- Seat height. Northwestern Medicine's hip replacement guidance says the knee must be below the hip when sitting, and that the thighs and torso should not go past a 90 degree angle.
- Reversible back. A back that switches sides lets the bench work whichever end the faucet is on.
- Floor space. Measure the bathroom floor outside the tub for the outside legs and room to stand up.
Setting it up
- Place two legs inside the tub with the inside legs close to the far wall, and two legs outside, as the Canadian Red Cross describes.
- Adjust the two inside legs to the same height and the two outside legs to the same height so the seat sits roughly level, with every leg on the floor and none resting on the tub wall.
- Check each spring button pokes fully through its hole.
- Rock the bench gently to test stability before every use.
- Put a slip-resistant mat outside the tub.
Getting in and out
Getting in: back up until your legs touch the bench, reach back for it, and sit on the outside end. Slide toward the middle, then lift one leg at a time over the tub wall. Turn slowly without twisting, as the Red Cross advises. Northwestern Medicine suggests having someone help the first few times.
Getting out: slide to the edge, move your legs out first, then push down on the seat to stand, using your walker or a grab bar. MedlinePlus advises grab bars mounted vertically or horizontally, never diagonally, and warns not to use towel racks as grab bars. Set the water heater no higher than 120 F to prevent burns.
What to look for when you buy
Tub transfer bench with backrest and reversible frame
Best for: Most standard bathtubs, after surgery or with balance problems
A bench that switches sides works whichever end the faucet is on, and a backrest helps while seated. Drive lists its three-piece bench as reversible with half-inch height steps.
Watch out: Check the seat height keeps your knees below your hips if you have hip precautions.
See options on AmazonHeavy-duty transfer bench
Best for: Larger users or anyone wanting extra margin
Weight ratings vary by model; Drive's three-piece bench is rated to 400 lb. Pick a rating above your weight.
Watch out: Heavier frames are harder to move in and out of the tub.
See options on AmazonPadded transfer bench
Best for: Longer showers, thin or sensitive skin
A padded seat spreads pressure while you sit through a seated shower.
Watch out: Padding must be wiped and dried after use; check for tears that can hold water.
See options on AmazonHandheld shower head on a hose
Best for: Showering while seated on the bench
A seated shower is easier when the water can come to you instead of you turning toward a fixed head.
Watch out: Keep the hose clear of your feet when you stand.
See options on AmazonQuestions people ask
- What is a tub transfer bench?
- A bench that straddles the tub wall with two legs in the tub and two outside, so you can sit outside and slide across instead of stepping over the wall.
- How high should a transfer bench be?
- Level, with all four legs on a floor. After hip replacement, Northwestern Medicine says your knee should be below your hip when sitting.
- Does a transfer bench fit any tub?
- Most fit standard tubs, but measure the floor space outside the tub and confirm the inside legs can reach the tub floor and adjust level.
- Is a transfer bench better than a shower chair?
- If you cannot safely step over a tub wall, yes. A shower chair sits inside the tub or shower, so you still have to step in.
Sources
- Instructions for care and use of a bath transfer bench (cdn.redcross.ca), Canadian Red Cross
- Bathtub Transfers After Hip Replacement (nm.org), Northwestern Medicine
- Three Piece Transfer Tub Bench (shop.drivemedical.com), Drive Medical (maker)
- Bathroom safety for adults (medlineplus.gov), MedlinePlus, U.S. National Library of Medicine
- Nonfatal Bathroom Injuries Among Persons Aged 15 Years or Older, United States, 2008 (cdc.gov), CDC, Morbidity and Mortality Weekly Report