Hammer toe symptoms: what you see, what you feel, and when to act
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- Non-medicated felt or gel corn pads. Best for: A tender corn on top of the bent knuckle. See options on Amazon
- Soft cushioned insoles. Best for: Pain at the toe tip or ball of the foot when walking. See options on Amazon
The main signs
Mayo Clinic, AAOS and MedlinePlus list a similar set of symptoms:
- A visible bend at the middle joint of the second, third or fourth toe, with the end of the toe pointing down.
- Pain in shoes, especially where the raised knuckle presses on the top of the shoe.
- Stiffness and trouble moving the affected toe.
- Corns and calluses where the toe rubs against the shoe or the ground.
- Swelling and redness or other skin color changes around the joint.
- Difficulty walking or finding shoes that feel comfortable.
FootCareMD says the two most common complaints are the middle joint rubbing on the top of the shoe and the tip of the toe digging into the ground.
Where the pressure shows up
Hard skin is the body's response to repeated pressure, so where it forms tells you where the toe is rubbing.
| Spot | What forms | Why |
|---|---|---|
| Top of the middle joint | A corn | The raised knuckle rubs the top of the shoe |
| Tip of the toe | A corn or callus | The bent toe presses its tip into the sole |
| Sole of the foot | A callus | MedlinePlus notes a callus may form on the sole |
| Ball of the foot | Pain | An NHS hospital leaflet says this happens when the joint at the base of the toe is involved |
AAOS notes that corns and calluses from rubbing can make the condition worse, so easing the pressure matters for more than comfort.
How symptoms change over time
Hammer toes usually progress slowly, and the symptoms change with the stage.
- Flexible stage. The toe is bent but can still be moved and straightened. MedlinePlus says the toe can be straightened early on. Pain is often limited to rubbing in shoes.
- Rigid stage. Over time the toe becomes fixed and can no longer be moved, and MedlinePlus says it becomes painful. Mayo Clinic explains that tendons and joints tighten so the toe stays bent even when you try to straighten it.
A simple way to notice change is to gently try to straighten the toe with your fingers now and then. If it straightens less easily than before, mention it to a doctor. A doctor confirms the stage with a physical exam, and AAOS says X-rays may be used to confirm the diagnosis. The stage guides treatment, since AAOS says a flexible toe can often be corrected with simple measures while a rigid one may need surgery.
Symptoms that need a doctor
Mayo Clinic advises seeing a healthcare professional for lasting foot pain that affects walking. MedlinePlus lists these reasons to contact a provider:
- Thick blisters or corns develop on the toes.
- Sores develop over the toes and become red and swollen.
- Pain gets worse.
- Walking or fitting into shoes comfortably becomes difficult.
- Redness extends up the leg.
People with diabetes, poor circulation or reduced feeling in the feet should not wait for pain to get worse. AAOS advises further testing in these cases to check for a nerve cause, and says to talk to a doctor before treating the toe yourself. FootCareMD points readers to a foot and ankle orthopaedic surgeon for evaluation.
What the symptoms are not
A toe that bends at the joint nearest the nail is a mallet toe, not a hammer toe, according to Mayo Clinic. A bump and pain at the big toe joint points to a bunion. If your symptoms do not fit, a doctor, podiatrist or foot and ankle orthopaedic surgeon can tell these apart on examination.
For background on the condition itself, see what are hammer toes. For causes, see what causes hammer toes. For relief, see hammer toe treatment without surgery.
What to look for when you buy
Non-medicated felt or gel corn pads
Best for: A tender corn on top of the bent knuckle
MedlinePlus says corn pads or felt pads can protect the raised joint, and AAOS lists non-medicated corn pads among aids that can relieve symptoms.
Watch out: Choose the non-medicated kind AAOS lists. With diabetes, poor circulation or reduced feeling, AAOS advises talking to a doctor before self-treating.
See options on AmazonSoft cushioned insoles
Best for: Pain at the toe tip or ball of the foot when walking
MedlinePlus suggests shoes with soft insoles to reduce pressure on the toe.
Watch out: A thick insole takes up room; make sure the toes still have space at the top of the shoe.
See options on AmazonQuestions people ask
- What are the first signs of a hammer toe?
- A toe that starts to bend up at its middle joint, rubbing or a corn on top of that knuckle, and discomfort in tight shoes. At this stage the toe can usually still be straightened by hand.
- Does a hammer toe always hurt?
- Not always. Early on it may only rub in shoes. MedlinePlus says that over time the toe can become fixed and painful.
- Can a hammer toe cause pain in the ball of the foot?
- It can. An NHS hospital leaflet notes pain in the ball of the foot when the joint at the base of the toe is affected.
- When should I see a doctor about a hammer toe?
- When pain affects walking, when shoes become hard to wear, or when a sore over the toe turns red and swollen. People with diabetes or reduced feeling in the feet should talk to a doctor before treating it themselves, as AAOS advises.
Sources
- Hammertoe and mallet toe: Symptoms and causes (mayoclinic.org), Mayo Clinic
- Hammer toe (medlineplus.gov), MedlinePlus (NIH)
- Hammer Toe: Comprehensive Guide (orthoinfo.org), AAOS OrthoInfo
- Hammertoe (footcaremd.org), FootCareMD (American Orthopaedic Foot and Ankle Society)
- Claw, Hammer and Mallet Toe Deformities (patient information) (nnuh.nhs.uk), Norfolk and Norwich University Hospitals NHS Foundation Trust