Crutch pads guide: comfort covers that still need the right crutch fit
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- Vive Crutch Pads with Ergonomic Pouch. Best for: Underarm crutch users who want storage. See options on Amazon
- Vive Fleece Crutch Pads with Hand Grips. Best for: Sore underarms and palms. See options on Amazon
- Vive Standard Forearm Crutch Pads. Best for: Forearm crutch users. See options on Amazon
What crutch pads do, and what they cannot
Pads add cushioning where crutches touch your body. Vive, for example, says its foam underarm pads distribute weight to reduce rubbing and chafing, and its fleece set adds padded covers for the hand grips too. That comfort matters if you use crutches for weeks after an injury or surgery.
A pad is not a reason to lean on the underarm top. MedlinePlus is clear that your hands, not your armpits, should carry your weight. Our forearm crutches guide explains why pressing into the armpit is a problem and when forearm crutches may suit long-term users better.
Types of crutch pads
| Type | What it covers | Maker example (Vive) |
|---|---|---|
| Foam underarm pads | The top of standard underarm crutches | High-density foam; slides over the rubber top; built-in pouch |
| Fleece pad set | Underarm tops and hand grips | Two underarm covers and two grip covers with hook-and-loop straps |
| Forearm crutch pads | Forearm cuff and handgrip | Two forearm pads and two hand pads with zipper closure |
Details are from Vive's product pages. Vive says its underarm pads fit most standard adult and youth crutches; check the fit for your own model. The pouch on its foam pads has one zippered pocket and one open slot for a phone, wallet or keys, which saves carrying a bag while both hands are busy, and Vive says no tools are needed to fit either set.
Get the crutch fit right first
MedlinePlus gives these fit checks for underarm crutches:
- The top should be 1 to 1 1/2 inches (2.5 to 4 cm) below your armpit.
- The handles should be at hip level, with your elbows slightly bent when you hold them.
- Keep the tips about 3 inches (7.5 cm) away from your feet so you do not trip.
After adding thick pads, recheck the gap under your armpit and the handle height. Grip covers can also change how the handle feels, so make sure you can still hold it firmly.
Using crutches safely
- Look ahead. MedlinePlus says to look forward when walking, not down at your feet.
- Weight-bearing. Your provider will tell you how much weight you may put on your weak leg, from none to as tolerated.
- Sitting and standing. Hold both crutches in the hand on the same side as your weak leg and use your free hand on the armrest or seat.
- Stairs. MedlinePlus says to avoid stairs until you are ready, and to practice with someone supporting you at first.
- Rest them safely. Rest crutches upside down when not in use so they do not fall.
Care and replacement
Vive says its foam pads and fleece covers can be hand-washed with mild soap or detergent and air-dried. Check that pads stay put during walking; Vive says its fleece covers use hook-and-loop straps and its foam pads slide over the rubber top for a snug hold. Replace pads that flatten, tear or slip.
Also check your crutch tips. Worn rubber tips can slip; see the replacement tip pick in our forearm crutches guide.
When to call your provider
The FDA classifies a crutch as a Class I device meant to give minimal to moderate weight support while walking, and exempts it from premarket notification, so crutch makers do not have to submit each model to the FDA before selling it. That makes your own fit check and your therapist's advice more important. MedlinePlus says to talk with your provider if you have a lot of pain, weakness or balance problems, because a walker may be a better option. Numbness or tingling in the arm or hand, or soreness that pads do not ease, are also worth raising with your provider or physical therapist, who can check your fit and walking pattern. See our lightweight walker guide if a walker is suggested.
What to look for when you buy
Vive Crutch Pads with Ergonomic Pouch
Best for: Underarm crutch users who want storage
Vive lists high-density foam that slides over the rubber top and a two-compartment pouch.
Watch out: Recheck the gap below your armpit after fitting.
See options on AmazonVive Fleece Crutch Pads with Hand Grips
Best for: Sore underarms and palms
Vive includes two underarm covers and two hand grip covers with hook-and-loop straps.
Watch out: Make sure grips stay firm and do not rotate.
See options on AmazonVive Standard Forearm Crutch Pads
Best for: Forearm crutch users
Vive lists two forearm pads and two hand pads with a zipper closure.
Watch out: Check they fit your cuff size.
See options on AmazonQuestions people ask
- Do crutch pads stop underarm pain?
- They add cushioning, but MedlinePlus says your hands, not your armpits, should carry your weight.
- How high should crutches be?
- MedlinePlus says the top should be 1 to 1 1/2 inches below your armpit, with handles at hip level.
- Do crutch pads fit all crutches?
- Vive says its underarm pads fit most standard adult and youth crutches; check your model.
- Can I wash crutch pads?
- Vive says its pads can be hand-washed with mild soap and air-dried.
- Are there pads for forearm crutches?
- Yes. Vive sells forearm and hand pads with a zipper closure.
Sources
- Using crutches (medlineplus.gov), MedlinePlus Medical Encyclopedia
- Crutch Pads with Ergonomic Pouch (vivehealth.com), Vive Health
- Fleece Crutch Pads with Hand Grips (vivehealth.com), Vive Health
- 21 CFR 890.3150 Crutch (ecfr.gov), eCFR